Three High-Intensity Workouts for Hotel Gyms
We all know that when you travel, it never feels like there is enough time in the day, let alone time to exercise like you would at home. Luckily, Seamless Travel Series healthy living guru is here to help! She knows plenty of options for workouts where you can combine heart-pumping, cardio intervals with muscle-strengthening exercises to fire up your metabolism and torch some serious calories.
Take a look at her three favorite high-intensity workouts that you can do in a hotel gym. The best part? Each of the workouts are under 30 minutes. Even I can admit that timeframe leaves no excuses while on the road.
Whether you’re looking for the latest travel healthy living tips or workout ideas for your next trip, Tina has you covered! For more travel tips from Seamless Travel Series experts visit the Hyatt Place Facebook page.